b'pert) convincingly explain the need to incorpo- (Continued from page 25)rate more care into our daily dental routine byandworseningmaladaption. 13 Insum-providing science-backed evidence. Many ofmary, THC use seems to actually enhance their recommendations are simple and easy tothe development and severity of PTSD. achieve when done with even the slightest bitConclusions and a Cross-of awareness and effort. roadsIn conjunction with its website, this revisedPTSDresearchhasshownthatCBD: book is a multimedia resource providing ex- decreases emotional memory overload, tensive links and videos for further research. 4anxiety, adrenaline levels, and psychot-The authors have built well upon his originalic-like reactions; improves extinction of work, and further support and education canlearned fear; facilitates corrective cogni-be found on the books YouTube channel. tive reconstruction of memories; and im-The main topics that you can find in thisproves sleep and dreaming. All of these book are: are related to PTSD symptoms. How to assess your oral health and con- Thelimiteddirectresearchinhu-ductself-examinationofyourmouthmans with PTSD has shown that CBD using the 100+ point plan may be able to have significant impact Aninsightfuldiscussionaboutdentalin the treatment of PTSD by reducing anxiety,severityofPTSDsymptoms, infections and their connection to bodydecreasing bad dreams, and improv-health ing sleep. All these findings would sup-A seven-step protocol to clean your teethport the use of CBD for PTSD treatment. and mouth to achieve optimal oral health However, the U.S. Food and Drug Ad-Extensiveinformationaboutharmfulministration has not yet approved CBD chemicals commonly used in toothpastesforPTSDtherapyorfortreatmentof and mouthwashes PTSD symptoms.The truth about mercury amalgam fill- Robert C. Kaufmann, M.D. is board-certified in ings, vital procedures and protocols toOB/GYN, Maternal Fetal Medicine and certified in Pediatric and Adult Allergy Asthma and Immu-remove these fillings, and safe, metal-freenology, a practitioner at Midwest Allergy SinusDr. Robert Bob C. Beck, D.Sc.replacement alternatives Asthma SC. He is professor emeritus at Southern Various tooth conditions and their treat- Illinois University School of Medicine, and Di- Truly a man ahead of his time, Bob ments rector of Medical Research of Shaman Botanicals,Beck recognized that the health LLC. Dr. Kaufmann has authored many researchchallenges many people face can be Understanding the practices of holisticpapers and publications and continues to activelyaddressed effortlessly and painlessly hygienists and dentists research, write, and publish papers on CBD. through some very basic technology. Seven Essential Principles of nutrition forTo access the Endnotes, go to:optimal body and teeth health https://thenhf.com/2021/01/05/ptsd-in-The Beck Protocol consists ofNutritional supplements for your oralveterans-a-spark-of-hope/ four parts which work together, health frequently asked questions aboutCrossword helping the body to heal itself:FortyPuzzle AnswersMicropulsing, also known as blood dental care and electrification or blood cleansingA dozen appendices of useful informationusing microcurrentsand resourcesPulsed Electro-magnetic Fields This book provides a stable and safe foun- (PEMF)dation for your dental library and is a good Ionic Colloidal Silverlaunching point to further explore other sci-ence-backed writings on the topic. The practi-Ozonated Watercal education you receive here will serve you well for the rest of your life.To access the Endnotes, go to: https://thenhf.com/2021/02/02/book-review-7-steps-to-dental-health/H ealtHF reedomN ews /w iNter2020 29'