EAT the SEED Written by Bradford S. Weeks, M.D. Board Member and Vice-Chairman, National Health Federation In reading this short article, which I share with you and your loved ones today, I am unabashedly seeking to conscript you to join with the National Health Federation (NHF) and celebrate the revolution in nutrition: eat the seeds! Why would I want you to eat bitter seeds that are encased in an indigestible husk? Well, … [Read more...] about EAT the SEED
anti-inflammatory
Far Beyond Thanksgiving Fare and UTI Remedies
Far Beyond Thanksgiving Fare and UTI Remedies Cranberry Quells Cancer Written by Katherine A. Carroll, NHF Executive Director, NTP If we had appreciated how powerful cranberries are against cancers of all kinds, this holiday-associated berry would not be relegated to Thanksgiving or Christmas meals; at least that is the case with many of us. We would be diligent to work cranberries into our daily diet and particularly the seeds, which have 20 times the power of the fruit or juice. Instead … [Read more...] about Far Beyond Thanksgiving Fare and UTI Remedies